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New Research Says Social Media Could Have a Positive Influence on Our Fitness
Men's Health· 1 day agoTurns out showing off six pack abs and perfectly curated content may not be the thing truly...
Exercise Changes Perception Of Time, Says New Study
Forbes· 2 days agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its...
The Impact of Trails for People, Places and the Planet Centerpiece of Nationwide Celebration
WKBN 27 Youngstown· 1 day agoMany...trail and active transportation networks across the country, creating an opportunity for communities to learn more about these infrastructure developments and to experience the
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 11 hours agoA 2014 suggested that cooler sleep environments could help increase brown fat activity, a type of...
Why having a pet is good for family health
Rolling Out· 1 day agoPets have been an integral part of human society for centuries. From providing companionship to offering emotional support, pets hold a special place in...
Mandating out-of-schools work limits, gaming, has health benefits in kids
Cosmos· 2 days agoCutting access to video games and reducing out-of-hours schoolwork could help children add nearly an...
Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 5 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
Ask an Expert – Furry friends can increase healthy trends
Provo Daily Herald· 19 hours agoAccording to the Human Animal Bond Research Institute, the relationship between pets and people can...
Layin’ It on the Line: 10 ideas for combating social isolation for retirees
Provo Daily Herald· 4 days agoCombating social isolation among retirees is crucial for promoting overall well-being and...
I'm a New Mom. Here's How I'm Getting Fit in This Postpartum Reality
CNET· 14 hours agoThis is what I learned from experts and experimenting with fitness apps and what I hope you take...