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Here’s Why You’re So Anxious When You’re Hungover
Delish· 2 days agoA portmanteau of hangover and anxiety, the word hangxiety is colloquially used to describe the feelings of dread, worry, and shame that can accompany a...
Oliver Hudson Details 'Debilitating' Withdrawal Symptoms from Anxiety Medication
TooFab· 2 days agoIn the latest episode of Oliver and his sister Kate Hudson's siblings' podcast -- Sibling Revelry --...
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 11 hours agoIt can cause physical symptoms like headache, chest pain, trouble sleeping, and fatigue, in addition...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 3 days agoSciences found that deep breathing exercises like 4-7-8 improves mood and alleviates stress. And a...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 12 hours agoTherapy is often an essential part of treatment for mental health concerns like depression or ...
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 19 hours agoThe contemporary version trains balance and focus to help you protect your energy from distractions...
Feeling anxious? Here's how to calm down quickly.
Yahoo Life Style via AOL· 1 day agoSeek support “Talk to a trusted friend, family member or therapist about what you’re experiencing. Sometimes, simply expressing your feelings can help...
6 mood-boosting foods to try, according to dietitians
Yahoo Life· 1 day agoEating dark chocolate is associated with a lower chance of experiencing depressive symptoms. (Getty...
The Best Ashwagandha Gummies
US Weekly· 4 days agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
Ask the Expert: Understanding anxiety, its causes, effects, and management
The Star Press via Yahoo News· 3 days agoAnxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep...