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Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via Yahoo News· 5 days agoYour muscles also need it to do their thing, as do your nerves, which carry messages between your brain and your body. Oh, and without vitamin D, your...
The best protein supplements of 2024 – but do they work?
Daily Telegraph· 1 day agoAs a result, creatine supplements are thought to be potentially valuable for muscle performance and...
Omega 3 Supplements Market Projected to Reach USD 12.96 Billion Globally by 2030 | Top Players –...
Digital Journal· 2 days agoThe global Omega 3 supplements market, valued at USD 6.60 billion in 2022, is poised for significant expansion, estimated to nearly double in value to USD 12.96 billion by ...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 5 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
The #1 Spice for Better Brain Health, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoIt’s important to always pair turmeric with black pepper to maximize its health benefits. Should You...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 3 days agoHere are the top food sources of omega 3s: Foods highest in EPA and DHA omega 3 Salmon: 1,830 mg...
Why a balanced scalp microbiome is key to getting healthy, thick hair
The Telegraph via Yahoo News· 2 days agoIf you’re already taking a pre- or probiotic, then you’ll be aware of the positive impact of...
Should I take supplements to help me sleep? A doctor explains
CNN via Yahoo News· 3 days agoSome 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?
Mental Health Month: More than a gut feeling
KX TV North Dakota· 4 days agoOne path to better emotional health is lead through the brain, but what about through the gut?
Opinion: What made Duke Ellington a true genius
CNN via Yahoo News· 1 day agoWhile it is Ellington’s name on the album cover, the reason we treat his name as synonymous with jazz is because of the music his band created, writes...
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