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8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 3 hours ago“Therefore, excessive impact or stress could lead to degeneration of the joint. So, of course, it’s best to avoid direct trauma to the knee. They don’t...
Exercise stimulates brain function thanks to its effect on muscles, study suggests
MedicalNewsToday via AOL· 1 day agoSome evidence suggests that exercise can reverse or delay the cognitive decline associated with...
Exercise Changes Perception Of Time, Says New Study
Forbes· 1 day agoThe study involved 33 active adults who participated in controlled experiments where they cycled in virtual environments for 4 kilometres at a time. The...
Personal trainer shares three exercises guaranteed to blast fat in over 50s
Daily Express· 1 day agoThis can include gentle exercise like walking. Examples of this can include brisk walking, cycling,...
Unveiling the Hidden Molecular World of Exercise
SciTechDaily· 3 days agoIn a study on rats, a team of scientists from across the United States found that physical activity causes many cellular and molecular changes in all 19...
New Labels on Adams County Vending Machines Could Change How We Decide What to Drink. Doctor...
WFMZ Eastern Pennsylvania and Western New Jersey· 2 days agoIn this article, Dr. Adriana Davis, Family Medicine, shares her expert insights of the findings and provides Pennsylvania residents with evidence-based recommendations for protecting their health ...
I'm a New Mom. Here's How I'm Getting Fit in This Postpartum Reality
CNET· 23 minutes agoThis is what I learned from experts and experimenting with fitness apps and what I hope you take...
Body-wide molecular map explains why exercise is so good for you
Medical Xpress· 18 hours agoResearchers conducted nearly 10,000 measurements in nearly 20 types of tissues to uncover the effect of eight weeks of endurance exercise in laboratory rats trained to run ...
Cancer: Here's the role exercise plays, from prevention to treatment
Medical Xpress· 6 days agoCancer is a complex condition, with many factors that may increase a person's risk. Numerous studies...