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I’m a doctor — these 5 easy hacks can help you live longer
New York Post· 11 minutes agoBut research published last year suggests older adults could benefit from consuming 1 to 1.6 grams of protein per kilogram of body weight every day, which would be 68 to 109 ...
Can Vitamin D Improve Cancer Immunotherapy?
Forbes· 7 days agoThis essential vitamin is known to help the body absorb calcium, the foundation of healthy bones and teeth. New research says this nutrient may possess...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 5 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 6 days agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
Personalized dosing could overcome vitamin D deficiency 'pandemic': Review
Nutraingredients.com· 5 days agoAround 50% of the global population has vitamin D deficient, increasing the risk of health problems...
Consumption of Vitamins D and K May Keep Memory Diseases Away
Agricultural Research Magazine· 6 days agoARS-funded research, in collaboration with the Rush University Medical Center in Chicago, IL, is...
How Much Does a Sunroom Cost to Build? (2024 Data)
Bob Vila via Yahoo News· 8 hours agoBuilding a sunroom has numerous benefits, such as a high return on investment, a year-round space for gardening, and additional light and living space....
Grow Longer, Healthier Hair With These Dermatologist-Approved Vitamins and Supplements
Prevention via AOL· 5 days ago, your hair can benefit from a prenatal, says Suzanne Friedler, M.D., board-certified dermatologist...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
Should Kids Drink Chocolate Milk?
Parents via Yahoo News· 4 days agoYou may have enjoyed chocolate milk as a kid, but as a parent, you're likely wondering, is chocolate milk good for you? Here's whether you should serve...
