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Sunscreen won't stop you making vitamin D—here's what you should know
Medical Xpress· 5 days agoMost of these concerns stem from the fact that sunscreen blocks ultraviolet (UV) radiation—which our...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 9 hours agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 6 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
Pediatrician weighs in on benefits of vitamin D in children, young adults
KLAS articles via Yahoo News· 20 hours agoLAS VEGAS (KLAS) – It’s nearly summertime, and while we need to be cautious of our exposure to the...
Rise and Shine: How a Daily Dose of Sunlight Benefits Your Body
Health.com· 5 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
Whey protein with BCAAs and vit D most effective in supporting muscle mass
Nutraingredients.com· 11 hours agoThis trial indicated that combine supplementation, which contained whey protein (40 g), vitamin D...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via Yahoo News· 6 days agoUnless the diet is carefully optimized, additional sources of B12, calcium, iron, zinc, iodine and ...
8 Of The Unhealthiest Canned Beans You'll Find At The Store
Daily Meal via Yahoo News· 1 day agoCanned beans might seem like a healthy option, but in fact, they can be one of the unhealthiest...
The Best Supplements To Take At Every Age
Vogue· 22 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
Best Supplements for Men in 2024
Men's Journal· 22 hours agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
