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The Top Signs You Have a Vitamin B12 Deficiency
Good Housekeeping· 4 days agoPlant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or...
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 2 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
What Are the Healthiest Types of Mushrooms?
Health.com· 6 hours agoMushrooms, which are botanically classified as fungi, are rich in health-promoting compounds such as vitamins, minerals, amino acids, fiber, and...
Taking Unisom and Vitamin B6 During Pregnancy for Morning Sickness Relief
Parents via Yahoo News· 20 hours agoOver-the-counter options like Unisom and vitamin B6 can help relieve morning sickness. Here's what...
What vitamins should you be taking? If you’re healthy, the answer might be none
WJXT Jacksonville· 6 hours agoWith so many vitamins and other supplements available these days, it can be hard to know which ones...
USDA ARS Online Magazine Vol. 61, No. 4
Agricultural Research Magazine· 1 hour agoA new vitamin B12 assay developed by ARS scientists at the Western Human Nutrition Research Center, Davis, California, requires only a tiny drop of blood rather than a standard ...
The 7 Best Vitamin D3 and K2 Supplements for Strong Bones and a Healthy Heart
Men's Journal· 3 days agoVitamins K2 and D3 are essential nutrients that play a key role in your overall health. Here are our...
Is mango healthy? Discover all the gut health, weight-loss benefits this fruit is packing
Today· 22 minutes agoEach bite also provides important vitamins, nutrients and a key type of fiber, says Sarah Rivenburgh, a registered dietitian at OhioHealth who specializes in oncology nutrition ...
These Are the Best Vitamin C Serums with Ferulic Acid
Elle via AOL· 6 days agoThe secret to getting vitamin C serums to last longer lies in adding ferulic acid. Here, experts and...
Should you take vitamin D? Here’s the science
Knowable Magazine via Yahoo News· 6 days agoNutritional science is supposed to chart a course to our healthier selves. But contradictory scientific results and interpretations can muddy the waters...
