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What are the healthiest chips you can buy? Dietitians share 3 things to look for
Today· 11 hours agoWhile a potato can provide nutrients like potassium and vitamin A, "When you slice them really thin, deep fry them in — most often unhealthy — oils and smother them in salt ...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 3 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
What Happens to Your Body When You Eat Peanut Butter Regularly
Eating Well via Yahoo News· 7 days agoHowever, this nutty spread could give kale a run for its money. “Peanuts provide multiple...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 3 hours ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
Study Explores Controversial Hormone Therapy for Menopause—With Surprising Results
Prevention via Yahoo News· 1 day agoHowever, researchers also found that calcium and vitamin D supplements may be helpful to fill in...
What Happens to Your Body When You Eat Green Beans Regularly
EatingWell· 2 days agoGreen beans are much more than a simple side dish. Characterized by their elongated appearance and...
How Much Fiber Everyone Needs per Day
Verywell Health via Yahoo News· 3 days agoThere's evidence that eating a higher-fiber diet may help lower the risk of colon cancer. There's less evidence for other types of cancers. However,...
6p a day tablet that can slash cancer and heart disease
Daily Express· 3 days agoIt’s probably not the first vitamin you think of when you consider a healthy diet. Magnesium tablets...
Polish immigrant on terminal cancer diagnosis: ‘This is one of the best years of my life’
Charlotte Observer via Yahoo News· 7 days agoMax Savar, who helps lead the YMCA of Greater Charlotte’s Harris branches, has become obsessed with...
The Best New Beauty Products of 2024... So Far
Town & Country via AOL· 1 day agoRosa...