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I’m a plastic surgeon - my personal anti-aging routine, people forget key places
The US Sun· 3 days agoA CELEBRITY plastic surgeon has revealed the areas she focuses on for her personal skincare routine....
25 Unhealthiest Breakfast Foods on the Planet
Eat This, Not That! via AOL· 1 day agoPhotos: Canva. Design: Eat This, Not That!Breakfast is often touted as the most important meal of the day, but not all breakfast foods are created equal....
The Best Turkey Tail Mushroom Supplements
US Weekly· 3 days agoAs more people try to lose weight, reduce stress and improve wellness, they are spending more money on natural health supplements. Turkey tail mushroom...
Could Grapefruit Benefit Weight Loss? Science Has the Answer
Prevention· 4 days agoGrapefruit benefits are so vast, that the fruit may just become your new main squeeze (we had to!)....
Why Your Breakfast Should Start with a Vegetable
Time via Yahoo News· 4 days ago“I’ve gotten in the habit of eating protein first,” he says. He...like strawberries, eating them first, before other types of carbs, may increase the...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune· 5 days agoIt’s important to remember that supplements are just that: supplemental. “Supplements will never give you what actual, real food will,” says Kara Burnstine, RD, a nutrition educator at Pritikin Longevity Center.
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Embarking on a new diet can be daunting, especially...
Pros and cons of carnivore diets | Fit and Healthy
Colorado Springs Gazette· 4 days agoIf I could rephrase what this teacher was trying to say, it would be more like “Any diet that cuts out whole food groups is just using a different path...
‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in...
The Independent via Yahoo News· 7 days agoIN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the...
The Inside Scoop on How America Became Obsessed With Protein
Inverse· 2 days agoFrom whey smoothies to protein-packed pancakes, pasta, and ice cream, the muscle-building...