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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Study finds substantial nutrient insufficiency among female footballers
Nutraingredients.com· 1 day agoThe researchers reported that most of the subjects studied adhered to the Mediterranean diet;...
Catch up on the day’s stories: When grief and AI collide, Social Security shortfall, benefits of...
CNN via Yahoo News· 2 days agoWelcome to 5 Things PM! A staple of the Mediterranean diet could help lower your risk of death from...
Olive oil could help reduce risk of dying from dementia, Harvard study says
UPI· 2 days ago1 of 2 | Consuming olive oil could help reduce the risk of dying from dementia, regardless of...
A 93-year-old who started running marathons in his 50s goes to spin class every morning. He does 3...
INSIDER via Yahoo News· 19 hours agoStarbrook has oatmeal for breakfast, eats lots of fruits and vegetables, and fried food only on...
Mediterranean staple may lower your risk of death from dementia, study finds
CNN.com· 2 days agoFor more than 92,000 adults observed over 28 years, consuming at least 7 grams — a bit over half a...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 2 days agoDr. Parag Shah, who practices at Brooks Rehabilitation in Jacksonville, Florida, recommends women...
High Olive Oil Intake Linked to Lower Dementia-Related Death
Medscape· 1 day agoHigh olive oil consumption is associated with a significant decreased risk for dementia-related...
Preventing Hypertension with Intermountain Health
KLAS articles via Yahoo News· 1 day agoHigh blood pressure is important to monitor and maintain for many reasons and vital to having a good quality of life. High blood pressure, or...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 7 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...