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Ultra-Processed Food Linked to Heart Disease, Cancer, and 30 Other Health Conditions, Study Suggests
Food & Wine via Yahoo News· 6 days agoIf you’re unsure of where to start, consider these pro tips from the CDC: Fuel up with fiber-rich ...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade· 3 days agoHere's what experts want you to know about exactly how healthy this popular and nostalgic food...
EXTENSION NEWS: Include more plant-forward meals
The Weatherford Democrat· 2 days agoMost of us want to make good food choices that help us to feel healthier and happy. Health experts suggest that eating more plants including fruits, vegetables, legumes, soy ...
EXTENSION: Easy tips for packing healthy, yummy lunches for happy, energetic kids
The Sentinel Echo, London, Ky. via Yahoo News· 16 hours agoMay 3—Lunch is a nice break from your work and play time for kids. This important meal is also an important time for kids to refuel for the rest of the day. Packing lunches can feel like a chore ...
Type 2 diabetes: 7 emulsifiers used in common foods may increase risk
Medical News Today· 6 days agoAbout 530 million adults around the world have diabetes, with type 2 diabetes accounting for 98% of...
22 Gut-Healthy Salads That Are High in Protein
Eating Well via Yahoo News· 1 day agoIf you use rotisserie chicken, keep in mind that it's salty and omit the salt in the dressing. Serve over watercress, with a chunk of whole-grain...
False Facts About Rice You Thought Were True
Mashed via Yahoo News· 2 days agoRice is one of the most ancient grains on Earth, and with that comes a number of claims and misunderstandings that aren't true. Let's bust some false...
Can a Warning Label Make Us Eat Healthier?
The Wall Street Journal· 4 days agoThe industry is also pushing the agency for black-and-white labels rather than colors, especially red. ...Would you still eat your favorite breakfast...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 2 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
21 High-Fiber, High-Protein Dinners for Heart Health
Eating Well via Yahoo News· 5 days agoSpinach & Fried Egg Grain Bowls Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty ...