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Majorie Taylor Greene Defended Her 'Bleach Blonde Bad Built Butch Body' And It's As Sad As You Think...
The Root· 4 days agoRep. Marjorie Taylor Greene (R-Ga.) has learned why you should never come for a Black woman. On...
This Fundamental Summer Body Workout Preps You for Fun in the Sun
Men's Health via Yahoo News· 2 days agoThat's what this workout, created by MH fitness director Ebenezer Samuel, C.S....Whether you're just...
The Only Kettlebell Workout You Need: 3 Circuits Designed by Top Trainers
Verywell Fit via Yahoo News· 3 days agoBoost your muscle mass with this full-body kettlebell workout designed by top fitness professionals....
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down stubborn fat in your...
You just need a kettlebell and 3 mobility exercises to unlock tight hips and boost hamstring...
Tom's Guide· 2 hours agoCalling all exercisers (especially you, weightlifters) with tight hips and hamstrings — add these...
20 best dumbbell exercises for a full-body workout
TODAY via Yahoo News· 3 days agoThat's why the American Heart Association...a week can reduce the risk of a heart attack or stroke, one study found! Best full-body dumbbell exercises...
Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To These 'Waist-Cinching' Workouts
Women's Health via Yahoo News· 3 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Want a World-Class Sweat Sesh? These 6 Olympic Sports Are Sure To Inspire Your Workouts This Summer
Well and Good· 20 hours agoEven if you don’t regularly watch sports, it’s difficult to resist the electric buzz that comes with...
Should you exercise differently in menopause? Joe Wicks sparks debate
Yahoo Life UK· 2 days agoIf the routine is cardio-based, such as running, spinning, or high-intensity training with a lot of...
I have Alzheimer’s — I’m beating back the deadly disease with these simple lifestyle changes
NY Post via Yahoo News· 6 days agoHis mornings began with a combination of walking, jogging and cycling. ‘When I first...get in 10,000...