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    • How to Lower Your Risk of Osteoarthritis

      Mercola· 7 days ago

      Osteoarthritis occurs when the protective cartilage that cushions the ends of your bones wears down over time. Although osteoarthritis can damage any joint, the knee joint is most frequently ...

    • The Health Benefits of Relaxation

      The Health Benefits of Relaxation

      Time via Yahoo News· 4 days ago

      Newman recommends tensing, then releasing, different muscles in the body to help release pent-up stress. Breathing exercises can also help catalyze a...

    • See the 10 Least Happy Countries on Earth

      See the 10 Least Happy Countries on Earth

      247wallst.com· 6 days ago

      Unfortunately, the desperate pursuit of it and comparison can be the very thing that robs us of our happiness. In this article, we’ll look at how and why...