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5 Reasons Why HIIT Lovers Are Opting for Lower-Impact Exercise
Shape via Yahoo News· 11 months agoTired of feeling beat up after every CrossFit class or tabata routine? You might want to try a...
Meet the Women Leading the Charge Behind the Adaptive Fitness Movement
Shape via Yahoo News· 3 months agoLearn how adaptive fitness is making exercise more inclusive, so people of all abilities can reap...
Finding their footing: Entrepreneurs in their 20s getting an early start
The Times-Tribune, Scranton, Pa. via Yahoo News· 1 year agoApr. 30—Carly Young found inspiration to start a physical therapy business after suffering a knee injury during high school. The journey through the rehabilitation process stoked her desire ...