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7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 3 days agoMake it 2,000 calories: Add 2 Tbsp. natural peanut butter to the apple at breakfast, 1 serving...
Chewy Cranberry Coconut Oatmeal Cookies
Washington Post· 2 days agoThese cookies combine many warm holiday flavors, such as cinnamon, tart cranberries and walnuts, and are made large for a crisp exterior and an...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 5 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
Keo Me Xung Dau Phong Gung (Chewy Ginger Peanut Sesame Candy)
Washington Post· 4 days agoKeo me xung is a Vietnamese candy made with peanuts and sesame seeds usually eaten during Tet (Lunar New Year), although it can be devoured year-round as a sweet treat paired with a
Guest column - Let the hummingbird joy begin!
The Central Virginian· 3 hours agoFor many the arrival of hummingbirds in spring is an exciting time. From views of their beautiful iridescent colors and impressive flying skills, to their chip chip notes they are pure joy!
12 Unhealthiest Boxed Macaroni And Cheeses You Can Buy
Mashed via Yahoo News· 2 days agoMarginally better (and we mean very, very marginally) is the regular sharp cheddar variety, which...
8 Best Sam’s Club Deals on Groceries in June
GoBankingRates via AOL· 4 days agoThe Memorial Day holiday weekend may be over, but you can still score some great deals on groceries at Sam's Club. The membership warehouse club is...
No-Knead Whole-Wheat Bread
Washington Post· 4 days agoThe bread is baked in a Dutch oven, which helps produce a crunchy, flavorful crust. Feel free to experiment with the proportion of whole wheat, but keep in mind that too much might lead to a texture that is too gritty or dense.
Health Benefits of Rooibos Tea
Health via Yahoo News· 1 day agoRooibos tea offers many potential benefits. It's rich in antioxidants and may support blood sugar management and heart health. It's also caffeine-free.
Which Foods Are the Highest in Sodium?
Health via Yahoo News· 2 days agoFor example, a 22-piece serving of potato chips contains about 148 mg of sodium (6% of the DV), and a cup of cheese crackers contains 603 mg (26% of the...