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    • What Causes Foot Cramps?

      What Causes Foot Cramps?

      Health via Yahoo News· 18 hours ago

      Dehydration Dehydration occurs when your body has lost more fluids than you have taken in. This can cause your fluid levels to become dangerously......

    • Six reasons walking is still the ultimate exercise

      Six reasons walking is still the ultimate exercise

      The Telegraph via Yahoo News· 18 hours ago

      Walking with good technique engages the muscles along the backside of your body (the posterior chain) such as the glutes, hamstrings and calves. Engaging...