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A Therapist's Top 7 Strategies to Stop Negative Self-Talk
Real Simple via Yahoo News· 7 months agoIt’s time to quiet your inner critic. Juj Winn/Getty Images If you were to write down all the...
Is It Normal To Talk to Yourself? Here's What Therapists Say
Parade via AOL· 4 months agoWoman talking to herself You may regularly contribute to a group text and look forward to Friday...
Feeling the Holiday Stress? You’re Not Alone—Here Are 50 Therapist-Approved Tips To Help You Feel...
Parade via Yahoo News· 5 months agostress-relief-tips-holidays-jpg iStock Everyone feels stressed from time to time, but for many, the...
Therapists Are Sharing What Impacts Married People's Happiness The Most, And It's Important For...
BuzzFeed via Yahoo News· 8 months agoYour relationship with your spouse is one of the most important bonds in your life. It can provide...
What Therapists Do When They're Experiencing Body Dysmorphia
HuffPost Life via Yahoo News· 2 years agoHave you ever been fixated on a part of your body that nobody else seems to notice or that causes...
6 Behaviors That Show Low Self-Confidence, and What To Do Instead, According to Psychologists
Parade via Yahoo News· 4 months agoWoman showing low self-confidence behaviors as she's sitting alone Low self-confidence: it happens...
35 Phrases To Disarm Your Inner-Critic, According to Therapists
Parade via Yahoo News· 1 year agoDo you ever wish you could mute the voice inside your head? We may face criticism from bosses,...
Why Am I So Insecure? Causes and Coping Strategies
Verywell Mind via Yahoo News· 2 weeks agoIt’s time to stop letting self-doubt hold you back PeopleImages / Getty Images Do you ever feel like you're not good enough? Do you find yourself...
Are You Gaslighting Yourself? Here's How to Tell.
Men's Health via AOL· 1 year agoHow to Tell If You're Self-GaslightingLuis Alvarez - Getty Images DO YOU REGULARLY find yourself justifying the behavior of toxic people in your life? Do...
Therapy
Verywell Mind via Yahoo News· 1 year agoA one-stop resource guide for all things therapy Verywell / Ellen Lindner What Is Therapy? Therapy, also known as psychotherapy or talk therapy, refers...
