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Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 7 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 23 hours agoAvocados are also a good source of healthy unsaturated fats. 5. Egg Omelet With High-Fiber Toast...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 5 days agoKelp Kelp is a form of seaweed and as such is a powerhouse of vitamins, nutrients and iodine. It...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 2 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 2 days agoBest brain food: Eggs Ionache Tismaneanu/Getty Eggs are one of the best sources of choline, a...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 5 days agoThere are no rules that require these supplements to contain any nutrients at all, let alone the...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 2 days agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 2 days agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
This superfood can help with weight loss and prevent heart disease
NY Post via Yahoo News· 5 days agoThey are also naturally good sources of choline, which is needed for transmission of nerve signals,...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 5 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...