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Forget push-ups — this 5 move dumbbell workout builds builds your chest and a strong upper body
Tom's Guide· 2 hours agoIncorporating strength building exercises for your chest muscles into your fitness regime is a good...
Kabata's AI dumbbells can analyse your form and correct posture in real-time
T3 via Yahoo News· 6 days agoKabata AI Dumbbells. It was only a matter of time until artificial intelligence (AI) entered the...
20 best dumbbell exercises for a full-body workout
The Today Show via AOL· 5 days agoThat's why the American Heart Association recommends strength training at least twice a week. Even weight training just once a week can reduce the risk...
Fisherman found human head attached to a dumbbell at New Orleans City Park, source says
New Orleans Times-Picayune· 5 days agoThe human remains found by a fisherman Saturday afternoon near Bayou St. John was a head with a ...
This Fundamental Summer Body Workout Preps You for Fun in the Sun
Men's Health via Yahoo News· 4 days agoYou can repeat the split for up to four weeks, increasing the weights you use as is appropriate. Day...
The French press exercise is a super effective way to tone the triceps. Here’s how to do it
Today· 5 days agoThe French press is an effective move that has become popular. By standing or sitting inclined on a...
Try it For Yourself! Breaking Down Lenny Kravitz’s Daily Workout Routine
Us Weekly via AOL· 3 days agoLenny Kravitz. Adrián Monroy/Medios y Media/Getty Images Lenny Kravitz does everything in style —...
The Workout Routine That Keeps Jon Bon Jovi in Touring Shape at 62
Men's Health· 4 days agoWhile JBJ has undeniably gyrated his way to living-legend status after 16 albums with his eponymous...
Strength Training Twice A Week Is All It Takes To Get Stronger
Women's Health via Yahoo News· 6 days agoBut what is strength training, exactly? Simply put, strength training, also known as resistance...
Alleviate the ache and strengthen your knees with the reverse lunge
CNN via Yahoo News· 3 days agoFor aching knees, the reverse lunge is a simple exercise to help reduce pain and strengthen the...
