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‘It is a very humbling experience.’ Warner Robins woman tops in Georgia weight loss
Macon Telegraph via Yahoo News· 3 months agoLosing weight can seem intimidating, especially considering nearly 35% of American adults are obese...
Scientists compared 5 low-carb diets and found 1 made losing weight and keeping it off easier
Business Insider via Yahoo News· 5 months agoEating a high-quality, low-carb diet has been linked to longer-term weight loss in a study. Marko...
Fertility diet: What to eat if you’re trying to get pregnant
Live Science via Yahoo News· 2 years agopositive pregnancy test on a calendar chart If you’re one of thousands of people currently...
Obesity: What You Need to Know
Verywell Health via Yahoo News· 3 months agoLearn more about the definition of obesity and what it means for your health. Medically reviewed by Allison Herries, RDN Obesity is a chronic disease...
Pumping weights could help you live longer – how to start at any age
The Independent via Yahoo News· 2 years agoGymtimadation is real, especially if you’ve never entered the weights section of a gym – where...
Black Girls RUN! participating in final Canton Hall of Fame Marathon
The Repository via Yahoo News· 1 year agoJay Ell Alexander knows about the health struggles facing Black women. "African American women are...
We’ve Been Hearing These Numbers Forever When It Comes to Our Health — But Are They Actually BS?
SheKnows via Yahoo News· 1 year agoWe are a world obsessed with numbers when it comes to health and wellness. “Drink eight glasses of...
The Ideal Amount of Exercise Is Less Than You Think (and Better for You Than Constant Dieting)
First for Women via Yahoo News· 2 years agoHow many times have you felt pressure from your doctor, your loved ones, yourself, and even all of...
Reducing overall calories may promote weight loss more effectively than intermittent fasting, AHA...
ABC News via Yahoo News· 1 year agoCalorie restriction may be more effective at promoting weight loss than intermittent fasting, based...
Are you a healthy size? Use our tool to find your BMI
The Telegraph via Yahoo News· 2 days agoIn a world of ultra-processed foods and eating on-the-go, it’s increasingly challenging to stay at a...