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    • How to maintain fitness during Ramadan

      How to maintain fitness during Ramadan

      The Independent via Yahoo News· 1 year ago

      You may think that fasting and lack of sleep during Ramadan could prove challenging for your general well-being. But, according to GiveMatch, 90% of...

    • Six foods to avoid before a bike ride and why

      Six foods to avoid before a bike ride and why

      Cycling Weekly via Yahoo News· 10 months ago

      Male cyclist pouring milk into his cereal bowl for breakfast It’s well understood that to keep your body powered while cycling, or any endurance sport...