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Why I Plan to Parent Like a Norwegian
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside Long before the birth of my daughter, Sophie, last spring, I was disillusioned with the American way of...
Walking this many minutes a day can undo the harmful effects of sitting, study finds
TODAY via Yahoo News· 8 months agoSitting all day is well-documented to be harmful for your health, from impeding your blood flow to...
How to Train for Long-Term Success
Outside via Yahoo News· 8 months agoThis article originally appeared on Outside My seven-year-old daughter came home from school a few days ago with an important message from her teacher....
What We Know About the Future of Endurance Training
Outside via Yahoo News· 10 months agoThis article originally appeared on Outside One of my favorite quadrennial rituals is the serve-and-volley between articles arguing that progress in...
The Illusion of Progress in Sports Technology
Outside via Yahoo News· 2 years agoThis article originally appeared on Outside A few years ago, I spent a week cycling through the Italian and French Alps with a deluxe tour group whose...
I’m a fitness coach — here are my 3 easy ways to lose weight before summer
NY Post via Yahoo News· 3 months agoWomen's weight loss coach Jenna Rizzo is sharing three "easy steps" to shed pounds before summer --...
How a 7-day water fast leads to massive weight loss
NY Post via Yahoo News· 4 months agoGroundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what...
The Numbers That Prove Kipchoge Is the Undisputed Greatest
Runner's World via Yahoo News· 1 year agoMarathon MathCourtesy NN Running Team If you’ve ever watched Eliud Kipchoge run on TV, it is...
Zombie colleges? These universities are living another life online, and no one can say why
USA TODAY via Yahoo News· 1 month agoStratford University says it will prepare students to “Be the Boss.” But applicants hoping a...
Why Are Runners Suddenly So Fast?
Outside via Yahoo News· 12 months agoThis article originally appeared on Outside Consider the Paris Diamond League meet in early June. Jakob Ingebrigtsen smashed the two-mile world best by...
