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Step Up Your Rucking Workout With These Routines Recommended by Fitness Pros
First for Women via Yahoo News· 15 hours agoThen, add a weighted backpack (start with 10-15% of your body weight) and hike for about 45-60...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 1 day agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
Hyrox Workout Beginner's Guide: How to Train for the Hottest New Fitness Race
Men's Journal via Yahoo News· 3 days agoCurious about the global fitness race that's exploded in popularity? The Hyrox workout has been...
Amazing Lash Studio opens in Coeur d'Alene
Coeur d'Alene Press· 6 days agoWith the goal of creating lasting beauty while helping women feel confident, Amazing Lash Studio has opened at 405 E. Best Ave. (Unit 103).
Should I Eat Before or After a Workout to Lose Weight?
MediaFeed via AOL· 3 days agoYou’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What...
Epic Skechers sale from $13 at Amazon — 25 deals on sneakers, apparel and accessories I’d buy
Tom's Guide· 5 days agoAmazon's sale on the best Skechers just got even better. You can shop Skechers sneakers, apparel and...
How PUFA Intake Can Affect Your Pregnancy
Mercola· 5 days agoThis is one of the reasons why eating the right types of fat is so important for your health and longevity. Your choice of dietary fats during pregnancy is also crucial for the health of your ...
These Underrated Shoe Insoles Are 'Hands Down the Best' for Comfort, and They're 20% Off Right Now
Men's Journal· 4 days ago"They saved me $400 on the prescription orthotics I was ready to have made." Men’s Journal aims to...
Highlighting ubiquinol’s direct effects on vessel health from landmark study
Nutraingredients.com· 5 days agoMaintaining cardiovascular health can enhance longevity, vitality and quality of life and depends, to a large degree, on making smart lifestyle choices, eating a healthy diet, quitting smoking ...
