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7 Ways Your Diet Affects Your Mood and Emotions, According to a Doctor — Best Life
Best Life· 1 day agoTomi Mitchell, a Board-Certified Family Physician with Holistic...Wellness Strategies. Yes, good...
Is Steak a Health Food Now?
GQ via Yahoo News· 14 hours agoA quarter-pound of lean ground beef includes zinc, selenium, niacin, and B vitamins. It’s also an excellent source of heme iron, which aids blood ...
20 low-carb veggies that will fill you up
The Today Show via AOL· 1 day agoGreen beans (4.27 carbs per cup) There’s nothing boring about green beans and they will be your best companion when it comes to keeping your hunger...
22 high-protein, low-carb foods
TODAY via Yahoo News· 1 day agoUnlike animal proteins that deliver saturated fat — the type of fat that can raise our "bad" LDL cholesterol — plant-based proteins...is higher in...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 1 day agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via Yahoo News· 12 hours agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from ...
Limiting This One Food Can Make Your Face Look Different
Parade· 5 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 5 days agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Seaweed - The Next Trendy Superfood?
Mercola· 28 minutes agoData from the market research firm Mintel said that kelp seaweed could be the next rising superfood. According to a Food Navigator article,2 the firm’s data, which was acquired ...
