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Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide via Yahoo News· 4 days agoA woman carrying two dumbbells. Enter the pain cave with this “Dumbbell Destroyer” full-body workout...
You only need 5 moves to develop core strength and torch your abs — here’s how
Tom's Guide· 2 hours agoWhether you love or loathe ab workouts, they are essential for building a stronger core and for...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 5 days agoCool down with our Whipped Frozen Cherry Limeade, or try our Tart Cherry Nighttime Mocktail for a...
How to Watch the HYROX World Championships 2024
T3 via Yahoo Sports· 1 day agoHere’s how to watch the HYROX World Championships this year. Designed to test endurance, strength, and overall athleticism, HYROX is a global fitness...
The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 23 hours agoPeloton App Peloton The Peloton app is one of the best apps to help guide you through a functional...
Forget the gym — you just need 1 resistance band and 20 minutes to develop full body strength
Tom's Guide· 6 days agoIf you own one of the best resistance bands and have 20 minutes to spare then we think you're going...
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health via Yahoo News· 19 hours agoWeighted Jump Rope Workout - 1Lb. amazon.com $16.99 Foam ...
The 17 best sports bras for 2024, tested by fitness experts
Yahoo Life Shopping· 5 days agoWe found the right sports bra for every body and every activity. (Yvette, Lululemon, Victoria's...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 3 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
Forget sit-ups — build a stronger core and improve your posture with this 15-minute standing abs ...
Tom's Guide· 2 days agoWith weights by your side, you’ll be ready to take on this short routine from certified personal...