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A gastroenterologist has 3 tips to eat more fiber without getting bloating or constipation
INSIDER via Yahoo News· 5 days agoThis can lead to gas, bloating, abdominal discomfort, cramps, diarrhea, or constipation. If you want...
Tummy Troubles? These Are the Supplements RDs Use to Maintain a Healthy Gut
Health.com· 20 hours agoPsyllium is a type of fiber backed by decades of research demonstrating great results for reducing ...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via AOL· 3 days agoIf you’re taking a high dose of magnesium for constipation, researchers suggest dividing it into two...
11 ways to get rid of bloating, according to gastroenterologists
The Today Show via AOL· 2 days agoDrinking hot liquids can also help relieve constipation and get your digestive tract moving, Casper...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 18 hours agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 4 days agoAim to score your vitamins and minerals through food: It can be difficult for individuals with...
Wellbutrin: Everything You Need to Know Before Taking It
AOL· 1 day agoThe antidepressant known as bupropion (Wellbutrin) may not be the best antidepressant for everyone, but for people experiencing sexual side effects from another antidepressant, it can be a ( ...
How to Actually Stay Hydrated
Time via Yahoo News· 7 days agoHow to drink more water without really trying Almost everyone can benefit from drinking more water. Take, for example, the distance runner Moriarty...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 5 days ago... has a significant lack of fibre, which is essential for gut health and function, and is...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 3 days agoWith its remarkable health benefits and culinary versatility, broccoli truly earns its place as a...
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