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20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoFish, in general, is a good source of omega-3 fats, specifically DHA and EPA, which are vital for brain and heart health. 12. Shrimp Shrimp contains only...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 3 days agoUsually, you’ll experience a series of symptoms first, which, if not treated, can waterfall into...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 2 days agoIt supports the immune function thanks to antioxidants like vitamins C and E,” she says. “And it...
The Best Supplements To Take At Every Age
Vogue· 5 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 2 days agoGetting enough sleep, reducing your stress and getting enough exercise also play a role. This brings...
8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
Real Simple via AOL· 5 days agoSide Effects & Risks of Eating Cabbage “Cabbage is generally safe to eat for most people,” says...
Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks | CNN
CNN.com· 4 days agoAs an excellent source of heart-healthy omega-3 fatty acids, daily fish oil supplements are a...
False Facts About Sweet Potatoes You Thought Were True
Mashed via Yahoo News· 8 hours agoThink you know everything about sweet potatoes? We're here to separate fact from fiction and explore...
Here's What Happens When You Eat Cashews Every Day
Daily Meal via Yahoo News· 6 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 5 days agoThe MIND diet is based on eating lots of vegetables, berries, nuts, whole grains, fish, legumes,...
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