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Step Up Your Rucking Workout With These Routines Recommended by Fitness Pros
First for Women via Yahoo News· 1 day agoFor added balance and stability, Houlin suggests holding a weight in one hand, while using the other...
Sixers work out Sam Dekker, Tony Bradley, other free-agent vets
NBC Sports Philadelphia via Yahoo Sports· 2 hours agoThere aren't a lot of those kind of defenders in the league." pic.twitter.com/KWE1rYlMvr —...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 23 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Over 182,000 Amazon shoppers love these waterproof earbuds, down to just $21
Yahoo Tech· 2 hours agoOh, and they're on sale. Why are these a good deal? Tozo earbuds are incredibly popular, especially...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 11 hours ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...
A Penn State Football Q&A With Strength Coach Chuck Losey
Sports Illustrated· 12 hours agoPenn State's assistant athletic director for performance enhancement guides the Nittany Lions...
Skip crunches and get more bang for your buck with this exercise
TODAY via Yahoo News· 21 hours agoDo bicycle crunches burn belly fat? Bicycle crunches can help tone the belly area, but keep in mind...
McLaughlin-Levrone to focus on her best event, the 400 hurdles, at Olympic trials
San Francisco Chronicle· 31 minutes agoSydney McLaughlin-Levrone plans on defending her title in the 400-meter hurdles at the Paris...
Michael Wilson's plan to go from good to great Arizona Cardinals receiver
AZCentral | The Arizona Republic via Yahoo Sports· 6 days agoIt's something he’s been doing since offseason workouts began. “Truthfully, it’s really been night...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 4 days agoHow to rehydrate quickly Most rehydration guidelines...lost, per the ISSN. You may need to drink up...