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    • 5 ways to reduce your stress this year

      5 ways to reduce your stress this year

      CNN via Yahoo News· 5 months ago

      Improve your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed...

    • Post-Traumatic Stress Disorder (PTSD)

      Post-Traumatic Stress Disorder (PTSD)

      Health via Yahoo News· 1 day ago

      martin-dm / Getty Images Medically reviewed by Dakari Quimby, PhDMedically reviewed by Dakari Quimby, PhD About 3.5% of American adults develop...

    • What Triggers Asthma?

      What Triggers Asthma?

      Health via Yahoo News· 3 weeks ago

      JACOB WACKERHAUSEN / GETTY IMAGES Medically reviewed by Susan Russell, MD Asthma is a chronic condition that causes inflammation and tightening of the...

    • What Is Cognitive Behavioral Therapy?

      What Is Cognitive Behavioral Therapy?

      Health via Yahoo News· 1 year ago

      Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...