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Can The Whole30 Diet Really Fix Your Gut Issues?
Women's Health via Yahoo News· 2 years agoWhole30 is a 30-day elimination diet that involves cutting processed food, sugar, grains, and dairy. Dietitians share the pros, cons, and a Whole30 food...
The Vegan Diet: Everything You Need to Know About Plant-Based Foods
Verywell Health via Yahoo News· 1 year agoA vegan diet is an eating pattern based solely on plant foods and avoids all foods from animal...
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet
Eating Well via Yahoo News· 10 months agoAnd some of the top brain-friendly foods to add to your rotation. Getty Images Reviewed by Dietitian...
10 Nutritious High-Carb Foods That Should Be Part of Your Diet
Good Housekeeping via AOL· 1 year agoThese High-Carbs Foods Are Seriously Good for You LarisaBlinova - Getty Images If you hear the word...
The #1 Food to Limit to Reduce Your Risk of Dementia, According to Dietitians
Eating Well via Yahoo News· 1 month agoHow to eat to preserve your memory and keep your brain healthy. Getty Images Reviewed by Dietitian...
Fermented foods are good for you. Here's 7 to try, from kimchi to kombucha.
Yahoo Life Style via AOL· 3 months agoSauerkraut is fermented cabbage, loaded with lactic acid bacteria and is high in fiber. (Getty...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 3 days agoDepositphotos What foods fight viruses? Staying healthy means doing everything you can to keep your...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 5 days agoWhen the concept of a “nutritional reset” comes to mind, many tend to think of juice cleanses or fasts. But the Whole30 diet is a far less invasive,...
6 "Bad" Carbs You Should Be Eating, According to a Dietitian
Eating Well via Yahoo News· 1 year agoYou don't have to give up your favorite starchy foods to stick to a healthy diet. Reviewed by...
This Is the Absolute Best Workout for Gut Health, According to GI Docs
Parade via Yahoo News· 1 year agoPlus, what you should avoid. Drinking kombucha, taking probiotics and avoiding anti-inflammatory...
