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1. • 

     Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag

     Women's Health via Yahoo News· 9 months ago

     Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...

2. • 

     Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?

     Time via Yahoo News· 1 year ago

     Credit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...

3. • 

     Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail

     First for Women via Yahoo News· 7 months ago

     Sleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...

4. • 

     Is Taking Melatonin and Benadryl Together Safe?

     Verywell Health via Yahoo News· 3 months ago

     The short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...

5. • 

     Opinion: You might want to rethink taking melatonin as a sleep aid

     CNN via Yahoo News· 11 months ago

     We need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...

6. • 

     The Top 5 Sleep Aids of 2023

     Us Weekly via Yahoo News· 6 months ago

     Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The Top 5 Sleep Aids of...

7. • 

     Women's Use of Sleep Aids Is on the Rise, but at What Cost to Their Health?

     SheKnows via Yahoo News· 9 months ago

     Bonnie Procter, a 39-year old mother of four, was first prescribed a sleep aid by her...

8. • 

     What Is Insomnia?

     Health via Yahoo News· 1 year ago

     Insomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...

9. • 

     This Common Sleep Aid Is The No. 1 Reason Parents Are Calling Poison Control

     HuffPost Life via Yahoo News· 2 years ago

     A version of the same sleep-regulating hormone produced by your own body, easily and inexpensively...

10. • 

      CBD Oil For Sleep: Top MDs Weigh In

      First for Women via Yahoo News· 6 months ago

      There’s nothing worse than a poor night’s sleep. The hours of tossing and turning leave you feeling irritable and drained when morning arrives. For...