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One Senior Place: A look at what over-the-counter products intended to help people sleep
Florida Today via Yahoo News· 6 months agoOver-the-counter sleep aids for insomnia are generally safe. But products taken night after night...
Is Melatonin Safe and Effective for Kids? Here’s What the Evidence Says.
Consumer Reports via Yahoo News· 2 years agoThe naturally occurring hormone is a popular sleep aid in supplement form. But data on melatonin’s...
What Is Pineal Gland Meditation? TikTok Says It Can Help You Fall Sleep Faster
Verywell Health via Yahoo News· 11 months agoA viral TikTok claims that pineal gland meditation is an effective “sleep hack.” While there’s no...