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Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
First for Women via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 8 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Getting good quality sleep as you age is key for a healthy brain. These 4 strategies can help
Fortune via Yahoo Finance· 5 months agoMany of us believe poor sleep is inevitable as we get older. Chronic pain, medication side effects,...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via Yahoo News· 11 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 10 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Doxepin for Depression, Insomnia & More: Everything You Need to Know
MediaFeed via AOL· 3 days agoIf you’re struggling with depression, anxiety, insomnia or another issue affecting your mental...
Amazon shoppers rave about this 'life changer' natural sleep aid — and it's 40% off with Subscribe &...
Yahoo Life via AOL· 1 year agoGetting a good night's sleep is crucial to your overall well-being, but some nights it's easier to...
What Is Insomnia?
Health via Yahoo News· 1 year agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Time via Yahoo News· 1 year agoCredit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
The Top 5 Sleep Aids of 2023
Us Weekly via Yahoo News· 7 months agoBranded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The Top 5 Sleep Aids of...
