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    • 75 Ways to Boost Your Mood Right This Very Second

      75 Ways to Boost Your Mood Right This Very Second

      Verywell Mind via Yahoo News· 2 months ago

      These simple, bite-sized actions serve as serious pick-me-ups Klaus Vedfelt / Getty Images Reviewed by Rachel Goldman, PhD, FTOS Sometimes, the day sort...

    • Best Journals for Anxiety, ADHD, and Mood Tracking

      Best Journals for Anxiety, ADHD, and Mood Tracking

      Club Mental via Yahoo News· 9 months ago

      Andrea Piacquadio/Pexels First things first: Journaling is only for you if you want it to be. If you’re not a pen-and-paper person, no shame—but if you...