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My insomnia has prevented me from sleeping before 3 a.m. or later for years. I started doing yoga...
INSIDER via Yahoo News· 1 year agoThe author has been living with chronic insomnia since college.Getty Images I've dealt with insomnia...
Do Anti-Anxiety Patches Work Or Are They Total B.S.?
HuffPost Life via Yahoo News· 8 months ago“I think what winds up happening is people promote them, they’re using words that sound like maybe there’s something there, but when you ask for what’s...
7 AI apps beyond ChatGPT that can help boost your productivity
Business Insider via Yahoo Finance· 1 year agoEmail-management platform Missive just introduced an AI tool that can generate emails.Missive...
The 11 Items Our Editors Love to Get a Good Night's Sleep, Starting at $14
Eating Well via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
12 tips to getting a better night's sleep
Cosmo via Yahoo News· 1 year ago12 hacks for your best night’s sleep everGetty Images Almost one in five people in the UK aren’t getting enough sleep – which is no surprise when we’re...
Viewpoint: For dogs afraid of fireworks, this is the scary season. Here's how to help
South Bend Tribune via Yahoo News· 2 years agoI am a certified professional dog trainer and a certified canine behavior consultant. Dog owners...
I exercised before work every day for a week. It left me feeling both more exhausted and more...
INSIDER via Yahoo News· 8 months agoA post-boxing selfie and the route I took on my run.Gabbi Shaw/Insider Since my job became fully...
'Mindboggling': Music from Whitman's Munk Duane featured on 'Pam & Tommy,' 'Blue Bloods'
Patriot Ledger via Yahoo News· 2 years agoA touch of Hollywood in Whitman? No, Tom Hanks isn’t coming to town, but it’s not just clickbait. A...
What is a sound bath? Plus, all the unexpected benefits you can expect to enjoy
Woman & Home via Yahoo News· 12 months agoSound bath bowl sat on placemat, representing what is a sound bath If you've ever felt yourself...
Tech has rewired our kids' brains, a new book says. Can we undo the damage?
USA TODAY via Yahoo News· 1 month agoThe screentime battles are already in full swing with my niece. She turned 2 years old in January....