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Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 15 hours agoTraining your brain to fall asleep faster is “cognitive behavioral therapy and what’s being shown in...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 13 hours agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 1 day ago“There is no true "cure" as of now, but there are a lot of things that can help improve or minimize...
ADHD looks different in adults: How to recognize the symptoms and get a diagnosis
Fortune via AOL· 3 days agoOther options include non-stimulant medications, Savul says, and medication-free treatments. “Adults...
How a Self-Published Book Broke ‘All the Rules’ and Became a Best Seller
New York Times· 2 hours agoKeila Shaheen’s “The Shadow Work Journal” shows how radically book sales and marketing have been...
Antisocial Personality Disorder
Health via Yahoo News· 2 hours agoAntisocial personality disorder (ASPD) is a mental health condition that causes long-term patterns of violence, recklessness, and manipulation of others.
Storms bring ‘hornet in the belly’ to Kentuckians who have lived through weather disasters
Kentucky Lantern via Yahoo News· 14 hours agoThe storms that swept through Kentucky over Memorial Day weekend can be triggering and compound...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 20 hours agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via AOL· 19 hours ago(Android, iOS, from $10 per month). Noom App Store “Noom uses cognitive behavioral therapy (CBT),...
Australia is getting a new digital mental health service. Will it help? Here's what the evidence...
Medical Xpress· 18 hours agoStarting in 2026, and based on the United Kingdom's Talking Therapies model, the service is expected...