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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 3 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
Neurodiverse CrossFit program in Quispamsis holds competition
Black Hills Pioneer· 17 hours agoCrossFit Quispamsis has been welcoming neurodivergent athletes to weekly sessions for the past 18...
Crossfit gym hosts 5k to benefit veterans non-profit
WKBT La Crosse· 1 day agoSome people chose to start their Memorial Day weekend with a 5K at Driftless CrossFit Saturday. Participants could choose to walk, run, or ruck the 5K....
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 6 days agoMost are probably familiar with the cult-like appeal of CrossFit, the wildly popular exercise regime that takes place at a special type of gym, which is...
Mount Everest climbing duo vanishes from notorious area of world's tallest peak
Fox News· 1 day agoA British climber and his guide who reached the summit of Mount Everest have been missing since...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health· 7 days agoThe routine has become a Memorial Day tradition for more than just the CrossFit and military communities that first embraced the simple, brutal series....
'The Murph Challenge' honors fallen U.S. Navy SEAL, raises funds for scholarships
NBC 10 Providence· 6 days agoNavy SEAL who was killed in the line of duty and raises funds for a nonprofit organization that...
Brad Benedict of ‘The Oval’ talks about his new movie ‘Final Heat’
Digital Journal· 7 hours agoAside from Gimenez and Benedict, it also stars Molly Cerne, Maddy Curley, Cortni Joyner, and...
I Canceled My Gym Membership To Work Out At Home: Here’s How Much I’m Saving
GOBankingRates via Yahoo Finance· 1 day agoMike Julom gained muscle and confidence at the gym, but the costs began outweighing the rewards....
List: Connecticut Memorial Day Celebrations 2024
Eyewitness News 3 Hartford· 6 days agoWith Memorial Day coming up on Monday, here is a list of parades and other events to check out.
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