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The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 4 hours agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
Celine Dion’s Documentary About Stiff Person Syndrome Battle: What to Know
Us Weekly via Yahoo News· 4 days agoPierre Suu/Getty Images Céline Dion is sharing her stiff person syndrome battle with the world. The...
Feeling off track? DO THIS!
🧩 Life's a Game with Amanda Goetz via Yahoo News· 6 days agoExplore the significance of core values and how they shape your unique journey. Discover a quick 10-minute exercise designed to align your actions for...
Remi Bader Shows Off Body Transformation After 'Putting Myself First': 'This Is Not About Weight or...
People via Yahoo News· 4 days agoIn the “before” clip, the 29-year-old is struggling to do a coreexercise before shaking her head and...
How Exercise Can Help Protect Against Heart Disease
Mercola· 3 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
5 Tips to Enjoy Life After Retirement
SmartAsset via Yahoo Finance· 47 minutes agoFor some people, retirement can feel a bit like the dog that caught the car. You've prepared for this moment your entire adult life, and you're certainly...
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health
Inverse· 2 days agoPeople have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise...
90% of U.S. Adults Have This Syndrome That Leads to Heart Disease—and Have No Clue
Prevention via Yahoo News· 6 days agoCKM syndrome, a cluster of conditions that may lead to heart disease, may affect 90% of U.S. adults....
Minnesota Legislature Sends Privacy Bill to Governor | JD Supra
JD Supra· 6 days agoMinnesota becomes the latest state to move to pass legislation regulating the processing and controlling of personal data (HF 4757 / SF 4782). If signed into law by Governor Tim Walz, the Minnesota ...
What Actually Counts As ‘Moderate Exercise’
Lifehacker· 7 days agoExercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150...
