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    • Health Benefits of Legumes

      Health Benefits of Legumes

      Health via Yahoo News· 8 hours ago

      According to the National Academy of Medicine, 20-30 grams of fiber is the recommended daily amount for adults. Adding just one cup of legumes to your ...

    • The declining diet of Japan's youth

      The declining diet of Japan's youth

      Medical Xpress· 9 hours ago

      Researchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with ...