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What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 11 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
This Therapy You’ve Never Heard of Could Change Your Life
The Oprah Magazine via Yahoo News· 1 year agoThis Unique Form of Therapy May Change Your LifeGetty Images When a friend told me about a...
Behavioral therapists teach people how to handle strong emotions so they can function
The Times-Reporter via Yahoo News· 2 years agoDOVER — Intense emotions can be overwhelming when challenging situations occur. Add thoughts about...
What 'Lucky Girl Syndrome' Is and What It Means for Kids
Parents via Yahoo News· 1 year ago"Lucky girl syndrome" is trending on TikTok. But mental health care providers suggest a different...
What is Borderline Personality Disorder?
The Star Press via Yahoo News· 11 months agoMUNCIE, Ind. – According to the National Institute of Mental Health (NIMH), Borderline Personality Disorder is a mental illness that severely impacts a...
Can narcissists change? We talked to diagnosed narcissists who claim they have
USA TODAY via Yahoo News· 2 years agoAs a diagnosed narcissist, Ben Taylor claims to have done what many psychologists consider...
9 Cold Therapy Products That Ease Stress and Anxiety
Club Mental via Yahoo News· 9 months agoLanyjade Mondou/Pexels Confession time: I took very little from my time in dialectical behavior therapy (also known as DBT). The evidence-based form of...
Identity Diffusion: Unraveling the Mystery of Self-Concept
Verywell Mind via Yahoo News· 1 year agoLearn how to find yourself and what matters to you Igor Alecsander / Getty Images Your identity is...
What Is a Personality Disorder?
Health via Yahoo News· 3 months agodamircudic / Getty Images Medically reviewed by Kathleen Daly, MD Personality disorders are a group of mental health conditions that cause unusual...
Are You In A 'Permacrisis'? Here's How To Tell.
HuffPost Life via Yahoo News· 2 years agoStuck in a never-ending state of stress? Feel particularly insecure lately? Here's how to cope, according to experts. Collins Dictionary named...
