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Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 2 hours agoSign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and...
Autonomy in Psychology—What It Means and How to Be More Autonomous
Verywell Mind via Yahoo News· 1 year agoAutonomy involves making independent decisions that align with personal values and goals instead of...
How to Be Ambitious Without Sacrificing Your Mental Health
Time via Yahoo News· 2 years agoCredit - Illustration by Sol Cotti for TIME Ambition can feel like a dirty word in the era of quiet...
Peloton Has Helped Make Fitness a More Welcoming Place with Health At Every Size Principles
Shape via Yahoo News· 1 year agoThey're defying the stereotypes of what a fitness brand should focus on, and we're here for it....
Whenever I start a new fitness regimen, I give up after a week. How can I stay motivated?
INSIDER via Yahoo News· 1 year agoSamantha Lee/Business Insider If you dread your workouts, they'll never become a sustainable part of...
Aaron Donald’s moxie still impresses head coach Sean McVay
Rams Wire via Yahoo Sports· 2 years agoAaron Donald’s competitive spirit and physical presence have reached legendary status, and Los...
I hate walking, so I tried to rewire my habits with a free app. It works — but I'm still torn about...
Business Insider via Yahoo Finance· 9 months agoYes, I'm very proud of my planet collection.Insider/Kai Xiang Teo Walkr is a Taiwanese gamification...
Can Money Buy Happiness? Studies Say ‘Maybe’
21 Ninety via Yahoo News· 1 year agoRecent studies have suggested that when we make purchases that are driven by our goals and values, we may experience greater levels of happiness. A study...
What does the Titanic submersible implosion mean for extreme tourism?
USA TODAY via Yahoo Finance· 11 months agoVirgin Galactic is set to launch its first commercial spaceflight next week, indicating that extreme...
If You Hate Exercising, You Should Do Something Else — Here's Why
First for Women via Yahoo News· 1 year agoExercise does all kinds of wonderful things for us: It boosts our mood, helps keep our weight under...
