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12 fitness tips Jennifer Lopez swears by: 'It's all about changing it up.'
Today· 9 hours ago“I’m always evolving and looking for things that keep me excited and motivated,” she told Us Weekly...
Tori Roloff's Trainer Said 'Surgery' Was Needed to Fix Her Body
In Touch Weekly· 5 days agoLittle People, Big World alum Tori Roloff revealed a trainer told her getting surgery was the “only...
The most comfortable running shoes for women of 2024
Yahoo Life Shopping· 8 hours agoHer biggest tip for extending the life of your running shoes is to wear them only for running and don’t wear them for other types of...can benefit your...
Trainer Kayla Itsines Offers Important Fitness Advice for Postpartum Mothers
Sports Illustrated· 6 days agoWhen it comes to building a lasting fitness routine, all of our favorite digital instructors are big...
From Our Dads to Yours: Life Time Trainers Share Father's Day Health Tips
The Parsons Sun· 4 days agoAs Father's Day approaches, Life Time (NYSE: LTH) is celebrating and sharing wisdom from Dads who...
A Trainer's 11 Tips To Stay Fit In Your 80s & Beyond
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you think staying fit in your 80s is about taking it easy, think again. Age is just a number, and...
Jessica Alba Reveals Ultimate Tip to Avoid Getting Bored in the Gym
E! News via Yahoo News· 1 day agoIf I don't have a lot of time, I...onto so many different tangents and by the time I am done it is...
Want to use AI to help you reach 10,000 steps per day? Outdoors app AllTrails debuts new ChatGPT and...
TechRadar· 8 hours agoEvery single popular piece of technology, from earbuds to laptops, is getting on board with...
Celebrity workouts you can try at home: Trainer to A-list stars weighs in
Fox News· 1 day agoMany have opted for some sort of at-home workout arrangement, whether that be their primary place to...
Halle Berry reworked her fitness routine when she was diagnosed with diabetes
TODAY via Yahoo News· 4 days agoHalle Berry, 57, works out almost every day with a trainer and follows a specific diet after finding...