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Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
TODAY via Yahoo News· 2 days ago"How I stay motivated My favorite workout partner @dwyanewade I promise you can pick the music...
Target Quietly Marked Down Comfy Sneakers From Asics, Reebok, and Dr. Scholl’s—Save Up to 57%
Eating Well via Yahoo News· 14 hours agoThey have breathable mesh to keep your feet cool during hot weather and sweaty workouts and a...
Calisthenics or Weights: Which One Is Best for Building Strength?
Shape via Yahoo News· 6 days ago“My clients say that strength training is not only helping them feel stronger during their workouts...
A yoga instructor shares a 12-minute beginner-friendly workout that also reduces back pain
Tom's Guide via Yahoo News· 2 days agoThis 12-minute yoga for lower back pain routine by YogaRenew is suitable for beginners, stretches...
This Heart-Healthy Dance Class Will Help You Break a Sweat and 'Release the Pressure'
SheKnows· 3 days agoRelease the Pressure is all about bringing together Black women from across America and reminding...
If Your Strength Workouts Stopped Yielding Results Once You Hit Menopause, You're Not Alone. Here's...
Well and Good· 7 days agoAs I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun...
Ditch the gym and try Davina McCall’s home fitness platform free for 30 days
Women s Health· 4 days agoWhile some people thrive in an environment surrounded by other sweaty and determined gym-goers,...
5 ways Amazon can make an AI-powered Alexa subscription worth the cost
ZDNet· 2 days agoAmazon is planning a significant upgrade to its voice assistant, incorporating generative AI technology to help Alexa better compete with advanced chatbots like OpenAI's ChatGPT and Google's ...
Good-bye razor burn, hello smoothness
The Bryan-College Station Eagle· 4 days agoGetting rid of unwanted hair permanently can be a glorious feeling. Smooth skin without constant upkeep is a real possibility with laser hair removal....
20 Great Hobbies for Men in 2024 — Best Life
Best Life· 11 hours agoRELATED: 20 Hobbies for Women That Will Enrich Your Life. Hobbies encourage interaction and community engagement, and the impact that has on mental...