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Ditch the gym — you just need 20 minutes and 1 pair of dumbbells to define your core and develop...
Tom's Guide· 9 hours agoBetween thinking up a good workout to learning the moves to traveling to the gym, it all adds up. If...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 18 hours agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
Forget push-ups — this 5 move dumbbell workout builds your chest and a strong upper body
Tom's Guide via Yahoo News· 2 days agoA woman on a gym bench performing dumbbell chest press. Our chest muscles come into play everyday,...
The Workout Routine That Keeps Jon Bon Jovi in Touring Shape at 62
Men's Health via AOL· 6 days agoWorkout Tunes? “As of late, we’ve been very excited that there’s a full-time Bon Jovi channel on...
Inside Lenny Kravitz’s Go-To Daily Workout Routine — Leather Pants Optional
Us Weekly via Yahoo News· 6 days agoLenny Kravitz does everything in style — including his workouts. The rockstar, 59, went viral last...
Guy Fieri Lost 30 Lbs. with a Weighted Vest and Intermittent Fasting: 'I Still Eat What I Want'
People Magazine· 7 days agoGuy Fieri is known for eating deep-fried treats around the country on his hit show, Diners,...
Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To These 'Waist-Cinching' Workouts
Women's Health via Yahoo News· 7 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 5 days agoMany of us hit the gym with the best intentions.
Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 6 days agoNot only does the sand feel good in between your toes, but it sets the stage for a great beach ...
The Best Pre-Workout Supplements for Men, According to Registered Dietitians
Men's Health via Yahoo News· 4 days agoAlways check with your medical provider and pharmacist before adding a supplement to your routine....