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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 3 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
Is Planet Fitness open on Memorial Day 2024?
NJ.com· 21 hours agoMemorial Day 2024 will be celebrated this year on Monday, May 27. Planet Fitness is a popular destination for gym-goers who might want to get in a...
27 Memorial Day clothing sales we’re shopping this weekend
CNN via Yahoo News· 30 minutes agoFrom $5 at Old Navy Old Navy Linen-Blend Jogger Shorts Old Navy These are the ideal shorts for when...
The Best Workout Mirrors in 2024, Tested by Certified Trainers
Men's Health via AOL· 5 days agoBut it’s close, and the wall-mounted device adds several other features, simulating chain resistance...
Add muscle to your arms, abs and shoulders with this six-move dumbbell workout
T3 via Yahoo News· 11 hours agoA woman performing dumbbell shoulder press in the gym. No time to get to the gym tonight for an...
Lincoln gym honors fallen heroes with workout
1011 News· 22 hours agoFor Memorial Day weekend, people around the country are celebrating and honoring those who have fought and died for our country. One gym in Lincoln is...
Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout
Tom's Guide· 11 hours agoYou don’t need to hit the gym to get a quality core workout done. If you have a set of dumbbells at...
Remi Bader reveals her fitness routine after she stopped taking Ozempic for weight loss
The Independent via Yahoo News· 3 days ago“The difference of a few months focusing on my mental, emotional, and physical strength,” she wrote...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 3 days agoMany of us hit the gym with the best intentions.
Forget push-ups — this 5 move dumbbell workout builds builds your chest and a strong upper body
Tom's Guide· 13 hours agoIncorporating strength building exercises for your chest muscles into your fitness regime is a good...
