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1. • 

     16 small changes to make to your diet that will help you live longer

     Daily Telegraph· 2 hours ago

     The principles behind eating healthier to increase our health span (the number of years we live...

2. • 

     30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

     Eating Well via Yahoo News· 1 day ago

     In this 30-day Mediterranean meal plan, we include a whole month of delicious and nutritious recipes...

3. • 

     Vegan fake meats linked to heart disease, early death: study

     NY Post via Yahoo News· 2 days ago

     “It is important to emphasize that just because a food or drink is technically plant-based, it does...

4. • 

     The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works

     TODAY via Yahoo News· 1 day ago

     Plus, there’s plenty of evidence suggesting that a balanced eating pattern that includes healthy...

5. • 

     This Diet May Help You Live Longer and Save the Planet, Research Finds

     Prevention via Yahoo News· 19 hours ago

     The Planetary Health Diet can lower your risk of premature death and help slow climate change...

6. • 

     An MS diagnosis 'scared' him to get more active. Now he's done marathons on all 7 continents.

     USA TODAY Sports via Yahoo News· 9 hours ago

     But it’s just not true, Hua said. In fact, working out can improve their lifestyles by allowing them...

7. • 

     Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week

     Daily Express· 6 days ago

     Among them is the famous 5:2 diet popularised by TV health guru Dr Michael Mosley. Also known as The...

8. • 

     Planet-first diet cuts risk of early death by nearly a third, study says

     CNN.com· 3 days ago

     Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...

9. • Many Paths: Why you should consider becoming a vegetarian

     Gannett via AOL· 23 hours ago

     Another huge question vegetarians receive is: how do you get protein? Many people are under the impression that you need a great deal of protein to function daily. However, you simply need 40 ...

10. • 

      Is the Anti-Diet Trend Leading to Weight Gain?

      Shape via Yahoo News· 4 days ago

      You also can use other resources like MyPlate, a simple and effective model established by the USDA in 2011. The website offers information, helpful...