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This 30-second walking technique could help you lose a pound a week, expert claims
NY Post via Yahoo News· 3 months agoStudies have shown that people who walk 10,000 to 12,000 steps a day have a lower body mass index...
For People Over 40, BMI Obesity Readings May Not be Accurate
Healthline via AOL· 2 weeks agoA new study finds BMI scores for people over 40 may be less accurate. SolStock/Getty Images This...
BMI Is Outdated—Here's Why Your Waist-to-Hip Ratio Is a Better Indicator of Health
Health via Yahoo News· 8 months agoA new study suggests waist-to-hip ratio (WHR) may be a more accurate indicator of health and risk of...
Study reveals one thing to focus on if you want to live to 100
The Independent UK via AOL· 9 months agoWomen who kept their weight stable over the age of 60 were more likely to achieve “exceptional...
What Is Subcutaneous Fat, and Is It Easy to Lose?
Verywell Health via Yahoo News· 6 months agoCompared to visceral fat, subcutaneous fat may be easier to lose Medically reviewed by Aviv Joshua, MS Subcutaneous fat is found just beneath your skin...
Health Benefits of Liquid Collagen
Health via Yahoo News· 2 weeks agoMedically reviewed by Kristie Reed, PharmD Collagen is a protein found naturally in your body, which is most abundant on your skin, but it’s found also...
Grip strength: Why your doctor should be checking this key 'vital sign' at your next visit
USA TODAY via Yahoo News· 1 year agoAn annual trip to your primary care doctor's office starts with an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include ...
Belly fat tied to brain health in middle-aged adults at high risk of Alzheimer’s, study finds—but...
Fortune via AOL· 3 months agoAbdominal fat is associated with brain health in middle-aged adults with a family history of...
Number of people living with obesity tops 1 billion worldwide
United Press International via Yahoo News· 3 months agoNearly 880 million adults now are living with obesity, as well as 159 million children, according to...
Regularly eating avocado linked to lower diabetes risk in women
MedicalNewsToday via AOL· 4 weeks agoA recent study from Mexico links avocado consumption with a lower diabetes risk. Image credit:...
