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Forget ab workouts — this full-body routine uses 1 kettlebell and 4 exercises to torch muscles
Tom's Guide via Yahoo News· 10 months agoWoman performing an upright row holding a kettlebell up to her chest against a white background,...
This 3-move kettlebell abs workout sculpts your core in under 20 minutes
Tom's Guide via Yahoo News· 1 year agoMan and woman in the gym performing a kettlebell plank holding two kettlebells in the plank position...
Oh My Quad — this 4-move kettlebell leg workout builds your quads and glutes
Tom's Guide via Yahoo Finance· 9 months agoKettlebell lunge performed by woman against a grey brick wall with right leg forward and arms by...
You only need 20 kettlebell moves and 20 minutes to develop muscle all over and boost your...
Fit & Well via Yahoo News· 1 year agoA woman completing a kettlebell workout outside A kettlebell has the power to transform your home...
Forget Russian twists — 5 standing ab exercises that sculpt your core muscles using one kettlebell
Tom's Guide via Yahoo Finance· 7 months agoWoman in purple workout clothes holding a kettlebell in front of her with both hands against grey...
You Need Just One Kettlebell And Seven Moves To Build Muscle All Over
Coach via Yahoo News· 10 months agoWoman with kettlebell pressed overhead Kettlebell workouts can look intimidating, especially when...
You only need one kettlebell, four moves and 15 minutes to build a stronger body and develop your...
Fit & Well via Yahoo News· 4 months agoA woman performing a kettlebell swing at the park as part of a kettlebell workout. If you’re on the...
This four-move kettlebell workout builds muscle all over and boosts your metabolism in just 15...
Fit & Well via Yahoo News· 10 months agoA woman performing a kettlebell swing at home Although the classic training technique is to target...
Strengthen your full body in just five moves with this trainer’s kettlebell workout
Fit & Well via Yahoo News· 3 months agoWoman does kettlebell workout. For those who are low on time, a full-body workout is a great way to...
I did 70 single-arm kettlebell swings every day for a week — here’s what happened to my body
Tom's Guide via Yahoo News· 2 months agoWoman outdoors performing a kettlebell swing with the weight in the air during kettlebell workout. I...