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Dr. Ian Smith's 3-Week "Confuse It to Lose It" Plan Works Wonders for Women Over 40
First for Women via Yahoo News· 5 months agoThere’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the...
Doctor-approved dinner recipes: Miso salmon and chicken fettuccine Alfredo
TODAY via Yahoo News· 1 year agoLooking for some new delicious (and healthy!) dinner recipes? Dr. Ian Smith, M.D., author of “The...
She Lost 207 lbs at Age 64 by 'Reverse Dieting
Woman's World via Yahoo News· 1 year agoOne of the most frustrating parts of any health journey is when you hit a weight-loss plateau, and the scale won’t budge no matter how much you cut...
Clogged Arteries Can Play a Significant Role in Severe Heart Conditions—Here Are the Warning Signs...
Parade via Yahoo News· 2 weeks agowhat-are-the-warning-signs-of-clogged-arteries-jpg Shutterstock Heart disease usually ranks as the...
The Best Stress-Fighting Foods You Can Eat, According to Doctors
Real Simple via Yahoo News· 10 months agoNourishing ingredients packed with nutrients to calm stress, repair your gut, and lower...
Berberine Is the Natural Ozempic That's Helping Women Over 50 Lose Weight
First for Women via Yahoo News· 8 months agoIt seems every weight-loss conversation these days includes mention of prescription medications such...
CBD Oil For Sleep: Top MDs Weigh In
First for Women via Yahoo News· 7 months agoThere’s nothing worse than a poor night’s sleep. The hours of tossing and turning leave you feeling irritable and drained when morning arrives. For...
