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Exercise in your teens can impact your mental health for years to come
Yahoo Life UK· 2 months agoExercising as a teenager can impact your mental health as an adult, a study has found. (Getty...
Sports coach found guilty of raping teenager
BBC via Yahoo News· 1 day agoJames Owen and his partner Ellen Rae were both found guilty of sexually assaulting the young woman [Getty Images] A sports coach has been found guilty of...
Bruce Willis’ daughter Tallulah applauded for 'important' eating disorder recovery pictures
Yahoo Life UK· 9 months agoTallulah Willis, the daughter of Bruce Willis and Demi Moore, has shared body images depicting her...
Should I let my 14-year-old go to the gym? What parents need to know.
Yahoo Life· 11 months agoIs the gym safe for young teens? Here's what experts advise. (Image: Getty; illustration by Quinn...
Black women in America are up against a lot, and it's causing their bodies to weather
INSIDER via Yahoo News· 1 year agoPeter Griffith via Getty Images "Weathering" is a health phenomenon that refers to the process of...
Breaking Free From The Body Comparison Trap
Shape via Yahoo News· 3 months agoIt's possible to break the cycle of comparison and love and accept your current body for all it is—rather than focusing on what it used to be. SHAPE /...
Everything Parents Need to Know About Body Checking
Parents via Yahoo Sports· 1 year agoBody-checking behaviors have surged in recent years thanks—in part—to social media. Here's what parents need to know. Getty Images Most people know what...
People Are Sharing The Things That Others Underestimate The Seriousness Of, And Think We Should Talk...
BuzzFeed via Yahoo News· 7 months agoSometimes, for whatever reasons, we think of something as not that serious and that we can hold off...
Your VO2 max is like a '401(k) for longevity' — here's how to invest in it for better heart health...
Business Insider via Yahoo News· 3 months agoChristopher Malcolm/ Getty Images, Kemalbas/Getty Images, Klaus Vedfelt/Getty Images, Simonkr/Getty...
3 personal trainers share tips they wish they'd known when they started working out
INSIDER via Yahoo News· 1 year agonullGetty Images Three personal trainers said beginners often make similar mistakes that cost them...
